Flat Feet

Flat feet is a condition when there is a low arch of the foot or no arch at all, sometimes this is referred to as "fallen Arches" and means that there is no gap between the inside of the foot and the floor when they are standing.

Depending on the severity of the problem, symptoms include hardening of the skin, corns may appear on the soles of the feet, which will become tender. In some cases pain in the calf, knee and back can occur.

Most of the time flat feet are caused by abnormal walking, this is when the joint in the foot rolls in too much or sometimes it can be hereditary.

People who suffer from cerebal palsy or muscular dystrophy are also at risk, as the muscles do not work properly.

Treatment & Prevention

Wearing footwear with a firm heel is recommended for extra support, along with the use of a foot arch support, and in the long term orthotic insoles can be used. These can be obtained from your chiropodist.

Modular Orthotics Longitudinal Arch Supports
These are used for planter fascitis, tendonitis, shin splints, heel pain and neuroma. They also control excessive pronation.

Click above to purchase Modular Orthotic Longitudinal Arch Supports from Trycare's Online Shop